How to seek help
To seek help for OCD, always ask doctors and mental health specialist for advice before doing anything. It’s also a good idea for the person who suffers from OCD to talk to someone about how and what they feel. There are some good websites that institutes that deal with OCD have put up:
- Anxiety Treatment Australia: https://www.anxietyaustralia.com.au/workshops.shtml
- Reach Out Australia: https://au.reachout.com/find/articles/obsessive-compulsive-disorder-ocd